Life Transitions Counseling Essay

A detailed and very interesting research about the problems of classifying, analyzing and coping with life transitions in our life, was written by Lawrence Brammer, Ph.D., who is Professor Emeritus of Counselor Education at the University of Washington in Seattle. This work was published by the Educational Resource Information Center.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In his research L. Brammer introduces the concept of life transitions and presents the most common types of such transitions. After that he addresses to three theoretical models of life transitions, which are supported by tips on counseling them. And in the end of the article the author presents some attitudes and skills necessary for successful coping with changes and life transitions.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The author defines transition as a sudden and fundamental life change, which brings certain disconnection with the past. He classifies the transitions as positive and negative (painful and tragic) in respect to human reaction, as voluntary and involuntary by human factor of the cause, and as on-time and off-time transitions by expectations. Also, he defines developmental, social and political changes among the transitions.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   According to this research, there are three ways of human perception of life transitions. These approaches are based on the developments of other specialists in this field. The first approach was suggested by Bridges (1980), who offered using metaphors from classic literature when describing life transitions.   Counseling approach in such case can be focused on encouraging people to look for some meaningful metaphors when managing with their life transitions.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The second concept is called Social Interaction Model, which was created by Schlossberg (1984). This specialist offers to consider social and personal characteristics of an individual when coping with life transitions, like age, maturity, sensibility to stresses, etc. According to this model, the counseling approach will concentrate on analyzing the impact of transition on the person and looking for the inner and outer resources, which would help the person to cope with the situation.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚     The third model is called Predictable Overlapping Stages, which was created by the author himself, using the works of Kubler-Ross, Parkes and Hopson. This model presents the development of human perception of hard life transitions, like sudden death of a close person, etc. The author states that there are some stages, which any person experiences when coping with a hard life transition. Firstly, there are initial feelings of confusion, discomfort and shock, followed by the stages of denial and fantasy, then very long process of mood stabilization comes, which is accompanied with depressions, mood disorders, and then one or another level or recovery comes. Counseling in this case is also focused on determination, on which stage the person is now.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In the end of the research there are some concepts about coping attitude and skills, which are mostly based on the developments in psychological literature. The author states that coping with life transitions is self-initiated problem solving, which requires development of proper and satisfactory coping resource. Also, the author offers some directions, which can be effective for creating the concept of recovery when coping with life transitions. Those are: creating support networks, cognitive reframing, analyzing personal stress responses, etc.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   This research is very constructive and useful; it reveals some interesting theoretical information about view on life transitions and the ways of coping with them. The author suggests studying the problem more thoroughly, and in the conclusion he directs the readers into the most important field of studying life transitions: learning more about particular human personalities, about ourselves and our surrounding.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Maybe the only disadvantage of this research is the absence of more practical information on coping with life transitions. Other numerous researches introduce mental (acknowledging the problem, looking for some positive sides, fighting with anxiety and depressions, etc.) and physical (doing exercises, interacting with other people, paying attention on nutrition, etc) tips, which can be very helpful in our daily activity when managing with transitions. Besides, the majority of life transitions is connected with stresses, so coping with life transitions frequently becomes coping with stress. It is also important point, which had to receive more attention from the author of this research. But in any way, the work of Laurence Brammer is very useful, especially for students and specialists, who are interested in studying the perception of life transitions and stresses by human psychology. Bibliography:  ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Brammer, L. M. (2001). Coping with Life Transitions. Educational Resourse Information Center. ERIC Digest. ED350527. Retrieved December 1, 2005, from .      

Ethical Issue In Information Systems Essay - 898 Words

When the internet was considered a global information system in 1995 millions of Americans participated in virtual communication. People began to communicate with each other and personal information began to be placed online by the stroke of the fingertips to their own computer. So the question is the privacy of individuals trusted online? Can people snoop around and see personal information? Of course people can if guidelines are not set in place to protect them. Public and private information can be complex when some individual(s) do not expect their communication to be read outside of their online community. What will be discussed are some ethical responsibilities that need to take place in the United States. Respecting the†¦show more content†¦So with all these new technologies implemented into the network there is no way people can think there information is fully protected? In my opinion, I believe terrorist attacks is just a front for the United States government to spy on the people. As of today, the United States government is getting hit hard on this issue of invading average citizen’s phone conversations and tapping into other countries privacy. According to (CBS News, 2013), Germany and France want the United States to sign a no spying deal. I always felt like I could not trust the U.S. government years ago and now events are coming to light in this country where United States citizens can see from a broader scene. Another bill which was passed by Congress is the United States Patriot Act. This Act features a three-tiered system, erected for the dual purpose protecting the confidentiality of private telephone, face-to-face, and computer communications. 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Should A Simple Trip At The Grocery Store Require...

Should a simple trip to the grocery store require investigative journalism? Big soda brands like Coca-Cola, Pepsi, and Dr. Pepper seem to think so, as finding out what goes on behind closed doors -- and inside sealed bottles -- takes research, not to mention awareness of the fact that the soda industry is even doing anything wrong. The companies behind these products are just that -- companies. Profits and income are of the utmost importance to them. They will do anything to maintain their massive hold on the consumers of America. Soft drinks are unhealthy products which lead to a myriad of health problems, and the companies behind these sugary drinks often act in unethical ways, solely to influence consumers and increase their profits. Big name brands such as Coca-Cola, Pepsi, and Dr. Pepper have both the means and the motivation to skew evidence and conceal facts, all in the name of maintaining their empires. When a â€Å"threat† to that empire emerged, for example, a recent proposed tax on soft drink beverages, the industry rose up collectively in order to oppose the tax.defeat it. This included sizable donations to key politicians, arguably a factor as to why the tax was indeed denied (Sanger-Katz, 1). This blatant usage of coercion highlights the way in which the soda industry wields its power and money to influence politics and get its way. Additionally, Coca-Cola, one of the biggest soft drink beverage brands in the world, paid dietitians and fitness experts to suggestShow MoreRelatedAn Evaluation of an on-Farm Food Safety Program for Ontario Greenhouse Vegetable Producers; a Global Blueprint for Fruit and Vegetable Producers51659 Words   |  207 Pagescreate a template to be used in similar extensi on activities. Acknowledgements For the past four years of my life, food safety conversations followed me wherever I go. I ve discussed it at the dinner table with family at Thanksgiving; on a road trip to Atlantic City with friends; at a bar following a pick-up hockey game; and even on the golf course. Produce-related outbreaks; BSE; how to cook a turkey; GE food production policy; and how often Emeril washes his hands have all come up. This is

Warren Buffetts Success And Failures - 1729 Words

Known as the â€Å"Oracle of Omaha,† Warren Buffett’s name is synonymous with money and success. One may not know exactly how Warren Buffett has made his fortune, but his name is easily recognizable. If nothing else is known about Warren Buffett, it should be known that he has promised 99% of his wealth to charity after he passes. Who wouldn’t be inspired by that? His current net worth, as of April 2016, is estimated to be nearly $67 billion, and was named the richest person in the world in 2008, overtaking Bill Gates who held the title for thirteen consecutive years. He started working at age 11 selling newspapers, and is still going strong at 85 with no intention of retiring. The extraordinary entrepreneur has made his legacy through a multitude of both successes and failures. There is much to learn from him, and luckily for us, he dishes out advice willingly. He is in great demand as a speaker on leadership, and has written extensively on his successes and fai lures in business. 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Our Biggest Enemies Is Always Ourselves Free Essays

Our biggest enemies is always ourselves People work long hours because they fear poverty. People eat too much because they fear starvation. People get married because they fear being alone and so on. We will write a custom essay sample on Our Biggest Enemies Is Always Ourselves or any similar topic only for you Order Now On balance, we always fear something, but fear never does. We needn’t fear to disappear completely because some degree of caution is to avoid tragedy. While I was thinking about my fear of heights, I couldn’t climb high enough. When I thought about a necessary cleaning job, I had motivation and so on. But, one day, when I realized that it was not fear of heights, I was able to climb where I needed to go. And I shine a light on that shadow of fear by finding a motivator to focus on instead of my fear. When we focus on fear, on the shadows, all we see are the shadows. If we look for the light or turn on a light ourselves, the shadows disappear, or at least lessen greatly. Fear is entirely imposed on ourselves by ourselves. Rarely is fear imposed on us. Even in movies and at theme parks we choose to frighten ourselves. We need to be as determined and as vigilant about freeing ourselves from our adopted fear. And for this, say to ourselves â€Å"I am not afraid of this and I can do this. I am taking control of myself. â€Å"Repeat it until it becomes a part of your being. And a few times before you do what you must do and what you were afraid to do. Be sure you have motivation for doing it first. You can think about your motivator as you do whatever caused you to fear before. Just do it! Then be proud of yourself. You have overcome the most powerful enemy you will ever have. How to cite Our Biggest Enemies Is Always Ourselves, Papers

What Makes a Great Speaker free essay sample

The third one is humor and personality because it works as an ice breaker and relives tension between the audience and speaker plus humor or personality always has a connection with the audience because it makes the speech more easy going when using humor and more relatable when using personality in the speech. The fourth one is to stand and deliver no holding back once the speech starts they do not stop when they mess up. What I would like to be true of the speeches I give by the end of this semester is that I want y speeches to be effective in the scene that my point gets across to the audience.One of the characteristics of a great speaker is authoritative because the audience want a speaker that knows what he/ she is talking about. Second characteristics Is their appearance because an appearance talks a lot about a person and people also judge a book by Its cover even though people might Judge wrong that Is why appearance is a big part of a great public speaker. We will write a custom essay sample on What Makes a Great Speaker or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Third characteristics Is anecdotes because that always gets the audience attention; people like stories so when omen tells a story everyone around the speaker are very focused and people always remember the stories people tell them. Fourth characteristics Is animation because that brings the speech to life; If the speaker has a great speech but Just stands their Like a statue and has a mono tone voice the speech Is going to be really boring and less effective. Fifth characteristics Is consideration for the audience because If the speaker focus only on the message or them self the audience might lose their connection with the speaker, but If the speaker gets the audience Involved ND Interacts with them they start to establish a connection and the speakers message will become more memorable and effective.The characteristics that I would Like to posses by the end of the semester are all of them because they are all really essential top public speaking. Two of the characteristics that I already possess are animation and appearance and they help me In many different ways. My anomaly helps me connect with the audience because It lets the audience see my happy energetic side that anyone can get along with. What Makes a Great Speaker By Raymond want a speaker that knows what he/ she is talking about.Second characteristics is judge a book by its cover even though people might Judge wrong that is why appearance is a big part of a great public speaker. Third characteristics is anecdotes always remember the stories people tell them. Fourth characteristics is animation because that brings the speech to life; if the speaker has a great speech but Just stands their like a statue and has a mono tone voice the speech is going to be really boring and less effective.Fifth characteristics is consideration for the audience because if the speaker focus only on the message or them self the audience might lose their connection with the speaker, but if the speaker gets the audience involved and interacts with them they start to establish a connection and the speakers like to posses by the end of the semester are all of them because they are all really animation and appearance and they help me in many different ways.

Beowulf Literary Analysis Essay Essays

Beowulf Literary Analysis Essay Essays Beowulf Literary Analysis Essay Essay Beowulf Literary Analysis Essay Essay Essay Topic: The Winters Tale Winters Bone Ronis Aba September 27th, 2012 Period 6th â€Å"No better king had ever lived, no prince so mild, no man so open to his people, so deserving of praise. † This is an ultimate description of the heroic events of Beowulf, an old Anglo-Saxon poem about a warrior who battles and destroys three horrifying monsters. Although written long ago, the emotions expressed within this work, emotions of bravery, valor, and ethics still speak to us centuries later. The anonymous author of the poem convinces us through the masterful use of various literary elements that emphasize its meaning and message. Conflict, imagery and setting are three literary elements that contribute to the effectiveness of the poem. The use of conflict aids us to visualize the struggles between Beowulf and his opposing forces. To begin with, we are first introduced to Beowulf’s strength as we read lines 390-392; â€Å"and the bleeding sinew deep in [Grendel’s] shoulder snapped, muscle and bone split and broke. † This first battle exemplifies the readers respect towards Beowulf; this clearly demonstrates that the readers are in fact in awe of Beowulf’s strength and capability to fight Grendel with his bare hands. Furthermore in the story, we learn that Grendel’s mother â€Å"rose at once† and â€Å"repaid [Beowulf] with her clutching claws† (lines 513-517). This passage shows the readers, not only the struggle but, the effort Beowulf put forward to defeating Grendel’s mother in the hopes of glorification to his people and maintaining his pride. Finally, in lines 768-775, we read, â€Å"I swear that nothing ever did deserve an end like this†¦. As he dove through the dragon’s deadly fumes. † This final battle grants the readers with the logic of suspense. This is an epic scene because it is shown to the readers that Beowulf is indeed aware that this is his final battle meaning, with or without help, he would have to go to ultimate ends in order to complete his mission of defeating the dragon. Finally, these are just some of the many conflicts that help us understand the fights between Beowulf and his differing opponents. Another literary element that offer meaning to the poem is imagery, by simply allowing the readers to envision the events of the story. In the first part of the story (129-134), Beowulf is described as coming over â€Å"seas beating at the sand† while â€Å"the ship foamed through the sea like a bird. † This scene truly guides the readers to admire the vivid description of how proud and tough the ship looks. This ship in this case, becomes a metonymy for Beowulf himself, who is certainly proud and strong, resulting in the readers’ admiration. Additional imagery is used describing the mere, or lake, discussed above, with â€Å"storms [an] waves splash[ing] towards the sky, as dark as the air as black as the rain that the heavens weep† (440-442). This clearly illustrates how dreadful Grendel and his mothers’ home is. It intensely aids us to picture how grotesquely unpleasant the lake actually is. Near the end of the tale (lines 651-653], Beowulf â€Å"[strides] with his shield at his side and a mail shirt of his breast†¦.. Toward the tower, under the rocky cliffs. † While Beowulf awaits the battle, the description of his armor and the details of each entry help us to respect how ready he is for his concluding battle. Even as an elderly man, Beowulf is a hero beyond compare. In closing, the use of imagery greatly enriches the readers’ experience of this heroic epic. Evidently, the setting of Beowulf helps the readers to better understand the cultures and events that occur in the story. In lines 60-63, the mead hall (Herot) is described as â€Å"[standing] empty, and stay[ing] deserted for years, twelve winters. † This makes the readers feel and understand the seriousness of Grendel’s attack. Before Grendel, Herot was described as a beautiful and happy place, and so the readers feel terrible regret when it is destroyed by the creature. Later in the story, we are shown the lair under which Grendel and his mother lives: â€Å"secret places, windy cliffs† and a lake which â€Å"at night†¦.. Burns like a torch† (424-433). This passage shows the readers the monstrous, awful conditions of where the monsters lived. It also causes us to feel disgust and revulsion at their horrible habitat. Finally, in the episode with the dragon, its cave is depicted as a â€Å"hidden entrance† with â€Å"a streaming current of fire and smoke block[ing] the passage† (lines 659-661). The cave is intimidating, helping the readers to believe that the upcoming battle will be a real challenge for Beowulf. And it turns out to be so as the powerful dragon ultimately causes the hero’s death. Evidently, these settings, along with others, make the stories come alive for the readers. The poet effectively combines the literary elements conflict, imagery and setting to show the reader the qualities of an Anglo-Saxon warrior and hero. To the old English people, no one was more praise worthy than Beowulf, Despite it being written over a thousand years ago, Beowulf shows one important detail of what it takes to truly be a hero, a standard to which we can still relate to today, perhaps more powerfully than ever.